Wellness on Campus

Definition of Wellness

Wellness transcends the concept of health, which is limited to the absence of physical disease.  True wellness is largely determined by an individual's decisions and encompasses life lived actively, energetically, and fully, in a state of optimal personal, interpersonal, and environmental well-being.


Dimensions of Wellness

Emotional

Interpersonal and Social

Environmental

Physical

Intellectual

Spiritual

Faculty/Staff Substance Abuse Week Information

Curriculum Infusion for Alcohol Awareness

Fit and Well Club
Points for Awards Fall 2000-Spring 2001

Club Members

Cardiovascular Workout

Fitness Bonus Points

2001 Award Winners

Strength Training

Wellness Bonus Points

Submit Points to charlotter@rbc.edu

Wellness Committee Activities for 1999-2001
Date Rape Seminar Fall 1999
American Heart Walk Fall 1999
Health Fair 1999
Health Fair Fall 2000
Thanksgiving Luncheon 1999
Thanksgiving Luncheon 2000
More of Thanksgiving 2000
Great American Smoke Out Fall 1999
World AIDS Day Announcement Fall 2000
World AIDS DAY December 1, 2000
Motivational Speaker Spring 2000
Healthy Heart Dinner Winter 2000
Healthy Heart Recipes
Earth Day Activities Spring 2000
Awards Banquet-Fit and Well Club Awards Spring 2000
Relay for Life Spring 2000
That Ain't No Way to Treat a Lady Fall 2000
Fun Walk Fall 2000
Connections 2000
Weight Management Presentation for Spring 2001
Weight Management Bulletins Spring 2001

Wellness On Campus Committee
Mark Bryan, LeAnn Binger, Cara Cario, Mark Fidelman, Joy Galloni,  Mary Monroe, Linda Pittman, Alenka Hlousek-Radojcic, Kay Snavely, Daniel Zelinski.  Chair: Charlotte Rhodes

 Richard Bland College of the College of William and Mary
Charlotte Rhodes, Associate Professor of Health and Physical Education

Last Update: January 7, 2003