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Faculty & Staff Wellness Program

Sep
6
Faculty & Staff Wellness Program

@ Statesman Track

September 6, 2016 @ 2:30 pm - 3:30 pm

Join your colleagues for the initial Faculty and Staff Wellness Program designed to develop and maintain a healthy and physically active lifestyle. On Tuesday, Sept. 6 at 2:30 pm, Interested participants will meet at the Statesman Track for an information session followed by an optional walk/jog/run at your own pace for 15 minutes. You’ll want to wear sneakers, workout shoes and bring a water bottle.

Who: Interested Faculty & Staff

What: Information sharing followed by an OPTIONAL  walk/jog/run at your pace for 15 minutes.

Where: Statesman Track

When: Tuesday, Sept 6 @ 2:30 pm

Why: (1) To learn more about the Wellness Program;  (2) To meet & greet with other participants;  (3) To conduct an OPTIONAL cardio-respiratory fitness event that each participant can use as a benchmark of progress made over the 12-week program.

Wear and bring: Sneakers for walking/jogging/running; workout clothes suggested, but not required; filled water bottle.

 

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